| Date | Start Time | End Time | Event | Location |
| 30 October 2023 | 18:00 | 18:30 | BODYCOMBAT | Kite Beach |
| 30 October 2023 | 19:15 | 20:00 | TUFF | Run and Ride Central (Main Stage) |
| 31 October 2023 | 18:00 | 18:30 | Zumba | Kite Beach |
| 31 October 2023 | 19:15 | 20:00 | BODYCOMBAT | Run and Ride Central (Main Stage) |
| 01 November 2023 | 18:00 | 18:30 | BODYCOMBAT | Kite Beach |
| 01 November 2023 | 19:15 | 20:00 | Afrodance | Run and Ride Central (Main Stage) |
| 02 November 2023 | 18:00 | 18:30 | TUFF | Kite Beach |
| 02 November 2023 | 19:15 | 20:00 | Zumba | Run and Ride Central (Main Stage) |
| 03 November 2023 | 18:00 | 18:50 | Cycling | Run and Ride Central (Spin Hub) |
| 03 November 2023 | 18:00 | 18:30 | Zumba | Kite Beach |
| 03 November 2023 | 19:15 | 20:00 | BODYATTACK | Run and Ride Central (Main Stage) |
| 04 November 2023 | 17:30 | 20:00 | BODYCOMBAT CHALLENGE | Dubai Silicon Oasis |
| 04 November 2023 | 18:00 | 18:30 | TUFF | Kite Beach |
| 04 November 2023 | 19:15 | 20:00 | Zumba | Run and Ride Central (Main Stage) |
| 04 November 2023 | 20:15 | 21:00 | Cycling | Run and Ride Central (Spin Hub) |
| 05 November 2023 | 18:00 | 19:00 | Yoga | DIFC Gate Avenue Zone D, Podium Level |
| 05 November 2023 | 18:00 | 18:30 | BODYATTACK | Kite Beach |
| 05 November 2023 | 19:15 | 20:00 | BODYCOMBAT | Run and Ride Central (Main Stage) |
| 05 November 2023 | 20:15 | 21:00 | Cycling | Run and Ride Central (Spin Hub) |
| 06 November 2023 | 18:00 | 18:30 | Zumba | Kite Beach |
| 06 November 2023 | 19:15 | 20:00 | BODYCOMBAT | Run and Ride Central (Main Stage) |
| 07 November 2023 | 18:00 | 19:00 | BODYCOMBAT | DIFC Gate Avenue Zone D, Podium Level |
| 07 November 2023 | 18:00 | 18:30 | Zumba | Kite Beach |
| 07 November 2023 | 19:15 | 20:00 | Zumba | Run and Ride Central (Main Stage) |
| 08 November 2023 | 07:30 | 08:15 | Pilates | Dubai Silicon Oasis |
| 08 November 2023 | 18:00 | 18:30 | Afrodance | Kite Beach |
| 08 November 2023 | 19:15 | 20:00 | BODYCOMBAT | Run and Ride Central (Main Stage) |
| 08 November 2023 | 19:30 | 20:00 | BODYATTACK | Dubai Silicon Oasis |
| 08 November 2023 | 20:00 | 20:45 | BODYCOMBAT | Dubai Silicon Oasis |
| 09 November 2023 | 18:00 | 18:30 | Zumba | Kite Beach |
| 09 November 2023 | 18:00 | 19:00 | Dance | DIFC Gate Avenue Zone D, Podium Level |
| 09 November 2023 | 19:15 | 20:00 | Zumba | Run and Ride Central (Main Stage) |
| 10 November 2023 | 18:00 | 18:50 | Cycling | Run and Ride Central (Spin Hub) |
| 10 November 2023 | 18:00 | 18:30 | Zumba | Kite Beach |
| 10 November 2023 | 20:15 | 21:00 | BODYATTACK | Run and Ride Central (Main Stage) |
| 11 November 2023 | 18:00 | 18:30 | TUFF | Kite Beach |
| 11 November 2023 | 19:15 | 20:00 | BODYCOMBAT | Run and Ride Central (Main Stage) |
| 11 November 2023 | 20:15 | 21:00 | Cycling | Run and Ride Central (Spin Hub) |
| 12 November 2023 | 06:15 | 07:45 | Dubai Ride | Sheikh Zayed Road |
| 12 November 2023 | 18:00 | 19:00 | Yoga | DIFC Gate Avenue Zone D, Podium Level |
| 12 November 2023 | 18:00 | 18:30 | TUFF | Kite Beach |
| 12 November 2023 | 19:15 | 20:00 | HIIT | Run and Ride Central (Main Stage) |
| 12 November 2023 | 20:15 | 21:00 | Cycling | Run and Ride Central (Spin Hub) |
| 13 November 2023 | 18:00 | 18:30 | Pilates | Kite Beach |
| 13 November 2023 | 19:15 | 20:00 | BODYCOMBAT | Run and Ride Central (Main Stage) |
| 14 November 2023 | 18:00 | 19:00 | BODYATTACK | DIFC Gate Avenue Zone D, Podium Level |
| 14 November 2023 | 18:00 | 18:30 | Zumba | Kite Beach |
| 14 November 2023 | 19:15 | 20:00 | BODYCOMBAT | Run and Ride Central (Main Stage) |
| 15 November 2023 | 18:00 | 18:30 | Bbb | Kite Beach |
| 15 November 2023 | 19:15 | 20:00 | Zumba | Run and Ride Central (Main Stage) |
| 16 November 2023 | 18:00 | 19:00 | Dance | DIFC Gate Avenue Zone D, Podium Level |
| 16 November 2023 | 18:00 | 18:30 | Zumba | Kite Beach |
| 16 November 2023 | 19:15 | 20:00 | Zumba | Run and Ride Central (Main Stage) |
| 17 November 2023 | 18:00 | 18:50 | Cycling | Run and Ride Central (Spin Hub) |
| 17 November 2023 | 18:00 | 18:30 | BODYCOMBAT | Kite Beach |
| 17 November 2023 | 19:15 | 20:00 | BODYATTACK | Run and Ride Central (Main Stage) |
| 18 November 2023 | 18:30 | 19:00 | TUFF | Kite Beach |
| 18 November 2023 | 19:15 | 20:00 | BODYATTACK | Run and Ride Central (Main Stage) |
| 18 November 2023 | 20:15 | 21:00 | Cycling | Run and Ride Central (Spin Hub) |
| 19 November 2023 | 18:00 | 19:00 | Yoga | DIFC Gate Avenue Zone D, Podium Level |
| 19 November 2023 | 18:30 | 19:00 | TUFF | Kite Beach |
| 19 November 2023 | 19:15 | 20:00 | TUFF | Run and Ride Central (Main Stage) |
| 19 November 2023 | 20:15 | 21:00 | Cycling | Run and Ride Central (Spin Hub) |
| 20 November 2023 | 18:30 | 19:00 | BODYCOMBAT | Kite Beach |
| 21 November 2023 | 18:00 | 19:00 | BODYCOMBAT | DIFC Gate Avenue Zone D, Podium Level |
| 21 November 2023 | 18:30 | 19:00 | Zumba | Kite Beach |
| 22 November 2023 | 18:30 | 19:00 | Bbb | Kite Beach |
| 22 November 2023 | 19:15 | 20:00 | BODYCOMBAT | Run and Ride Central (Main Stage) |
| 23 November 2023 | 18:00 | 19:00 | Dance | DIFC Gate Avenue Zone D, Podium Level |
| 23 November 2023 | 18:30 | 19:00 | Zumba | Kite Beach |
| 23 November 2023 | 19:15 | 20:00 | BBB | Run and Ride Central (Main Stage) |
| 24 November 2023 | 18:00 | 18:50 | Cycling | Run and Ride Central (Spin Hub) |
| 24 November 2023 | 18:30 | 19:00 | BODYCOMBAT | Kite Beach |
| 24 November 2023 | 19:15 | 20:00 | Fusion | Run and Ride Central (Main Stage) |
| 25 November 2023 | 18:30 | 19:00 | TUFF | Kite Beach |
| 25 November 2023 | 19:15 | 20:00 | CORE | Run and Ride Central (Main Stage) |
| 25 November 2023 | 20:15 | 21:00 | Cycling | Run and Ride Central (Spin Hub) |
| 26 November 2023 | 06:30 | 09:30 | Dubai Run | Sheikh Zayed Road |
| 26 November 2023 | 18:00 | 19:00 | Yoga | DIFC Gate Avenue Zone D, Podium Level |
| 26 November 2023 | 18:30 | 19:00 | TUFF | Kite Beach |
| 26 November 2023 | 20:15 | 21:00 | Zumba | Run and Ride Central (Main Stage) |
| 26 November 2023 | 20:15 | 21:00 | Cycling | Run and Ride Central (Spin Hub) |
| 28 November 2023 | 18:00 | 19:00 | BODYCOMBAT | DIFC Gate Avenue Zone D, Podium Level |
| 30 November 2023 | 18:00 | 19:00 | Dance | DIFC Gate Avenue Zone D, Podium Level |
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