Fitness First UAE

BODYATTACK™

BODYATTACK™

Cardiovascular

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, and leaving you with a sense of achievement.

Did you know you can try a BODYATTACK™ class with our free trial guest pass?

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