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Aqua Aerobics

Pool

Aqua Aerobics is an aerobic and strength exercise in the water. Due to the character of resistance under water you will only support 20% of your body weight (when water level is in the clavicula line), making this class ideal for all ages, injuries recovery, all anatomic/muscular pathology, and for pregnant woman. Did you know you can try a Aqua Aerobics class with our free trial guest pass?

Exercise Type
Water
Duration
45 min
Intensity
Medium

Timetable

There are no classes available this week
What To Bring With You
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MYZONE Belt Created with Sketch.

MYZONE Belt

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Swim Wear

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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