BODYBALANCEª is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holis

Exercise Type

Mind & Body

Duration

60 min

Intensity

Low

Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Did you know you can try a BODYBALANCE™ class with our free trial guest pass?

Timetable

Please select a club to view the timetable

What To Bring With You

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Book The Class

BODYBALANCE™

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Sensory Flow

Restorative Yoga

Hot Yoga

Yoga Sculpt

BODYBALANCE™

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Explore More Classes

Sensory Flow

Restorative Yoga

Hot Yoga

Yoga Sculpt

Subscribe to Our Newsletter