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BODYSTEPª

Main Studio

Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks tracks that shape and tone your body.

Did you know you can try a BODYSTEP™ class with our free trial guest pass?

Exercise Type
Strength & Conditioning
Duration
60 min
Intensity
High

Timetable

Please select a club to view the timetable
What To Bring With You
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Gym Shoes

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Gym Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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