The flagship cycle class is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.

Exercise Type

Cardio

Duration

40 min

Intensity

High

Average Calories Burnt

675 calorie

With great music pumping and the group spinning as one, the class will takes you on a journey of hill climbs, peaks and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

Timetable

There are no classes available this week

What To Bring With You

Cycling Shoes

Cycling Wear

Extra Clothing

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Book The Class

Special Equipment

Cycling Bikes

Cycling Studios

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Les Mills Virtual RPM

Timetable

Cycling Shoes

Cycling Wear

Extra Clothing

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

JUMP

Les Mills Virtual THE TRIP

Les Mills Virtual Sprint

My Ride Studio Coach

Les Mills Virtual RPM

Timetable

Cycling Shoes

Cycling Wear

Extra Clothing

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

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JUMP

Les Mills Virtual THE TRIP

Les Mills Virtual Sprint

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