Image

Rip Ropes & Straps

Gym Floor

Rip Ropes & Straps is a 45 Minute Loaded Movement Training Class using TRX, Rip Trainer, Battle Ropes. It is designed to use 3D movement, improving muscular endurance, core strength, ability to move like an athlete.

Exercise Type
Strength & Conditioning
Duration
45 min
Intensity
Medium
Average Calories Burnt
500 calorie

It is designed to use 3D movement, improving muscular endurance, core strength, ability to move like an athlete.

Timetable

There are no classes available this week

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Subscribe to Our Newsletter

I agree to receive latest news from Fitness First.