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RPM™ EXPRESS

Spin Studio

"rpm express classes are shorter indoor cycling workout programs, but no less of a challenge. Cover a varied terrain, with pace, hills, intervals, free spin, mountain climb and the ride home. A resistance workout for the legs, calves and buttocks; improve your cardio fitness, burn calories and release endorphins for a natural high.

Did you know you can try a RPM™ EXPRESS class with our free trial guest pass?"

Exercise Type
Cardio
Duration
45 min
Intensity
High
Average Calories Burnt
500 calorie

Timetable

There are no classes available this week
What To Bring With You
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Cycling ShoesCreated with Sketch.

Cycling Shoes

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Cycling Wear Created with Sketch.

Cycling Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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