Image

Featuring simple but seriously hot dance moves, SH'BAMª is the perfect way to shape up. Set to a soundtrack of chart-topping popular hits, dance music, familiar classics and modernized Latin beats, SH'BAMª is the ultimate fun and sociable way to exercise.

Did you know you can try a SH'BAM™ class with our free trial guest pass?

Exercise Type
Dance

Set to a soundtrack of chart-topping popular hits, dance music, familiar classics and modernized Latin beats, SH'BAM™ is the ultimate fun and sociable way to exercise.

Did you know you can try a SH'BAM™ class with our free trial guest pass?

Timetable

There are no classes available this week

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Subscribe to Our Newsletter

I agree to receive latest news from Fitness First.