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SMASH

XFit Studio

SMASH classes offer Intense body Strength & Conditioning workouts Focusing on maximizing your effort using Dumbbells, KettleBells and Bodyweight movements to improve your overall Strength and Fitness conditioning

Exercise Type
Strength & Conditioning
Duration
60 min
Intensity
High
Average Calories Burnt
900 calorie

Timetable

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Please select a club to view the timetable
What To Bring With You
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Gym Shoes

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Gym Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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