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STEP

Main Studio

Step classes offer a traditional style of training, with high impact aerobic movements, choreography and exercises, based around a step. Work your whole body, elevate your heart rate and improve your co-ordination with a complete cardio workout.

Did you know you can try a STEP class with our free trial guest pass?

Exercise Type
Cardio
Duration
45 min
Intensity
Medium
Average Calories Burnt
500 calorie

Timetable

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Please select a club to view the timetable
What To Bring With You
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Gym Shoes

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Gym Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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