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STRETCH

Mind & Body Studio

This is where you can work your flexibility whilst feeling relaxed and calm. A short session of exercises performed after strenuous exercise where participants learn to stretch in order to improve muscle elasticity, reduce injury and increase performance.

Did you know you can try a STRETCH class with our free trial guest pass?

Exercise Type
Mind & Body

Timetable

Please select a club to view the timetable

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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