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kettlebell lifting group exercise

TRIPLE X

XFit Studio

A workout that combines programs from all 3 Studio's (Cardio Conditioning, Boxing and Functional Lifting). This is a great way to set your weekend in motion, Build strong lean Muscle, maximize your Cardio output, refine your boxing skills and destroy your weekend calories.

Exercise Type
Cardio
Duration
60 min
Intensity
High
Average Calories Burnt
900 calorie

This is a great way to set your weekend in motion, Build strong lean Muscle, maximize your Cardio output, refine your boxing skills and destroy your weekend calories.  

Timetable

There are no classes available this week

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Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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