Welcome to FitnessFirst Abu Dhabi Mall - a destination built around how you move
At Abu Dhabi Mall, training unfolds with intention. Every step through the club is designed to guide you, from moments of intensity to spaces that invite recovery, creating a rhythm that adapts to how you feel and how you train.
Purpose-built zones support every goal: raise the pace in cardio, build strength through free weights and resistance training, and explore unrestricted movement in freestyle areas. Immersive studio experiences take center stage in Group Exercise, Reformer Pilates, Cycling, and Boxing, each crafted to challenge, focus, and refine.
With both a Ladies Only facility and a Mixed Club, the experience is defined by choice and comfort. When the session ends, recovery begins, restore in the infrared sauna, unwind in the lounge, and transition effortlessly through premium changing rooms.
Fitness First Abu Dhabi Mall is more than a place to train.
It’s where movement becomes deliberate, and progress feels inevitable.



