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BOXX

XFit Studio

"An XFit Exclusive 45-minute boxing themed HIIT BOXX class that will challenge participants from all fitness levels.

BoxX is a High Intensity boxing conditioning program designed using the influence of aerobic and anaerobic energy systems to make you the most powerful version of you. Master your boxing striking COMBINATIONS, improve your Body weight boxing CONDITIONING drills and learn to refine your striking CONTACT with the Boxing Bags"

Did you know you can try a BoxX class with our free trial guest pass?

Exercise Type
Mixed Martial Art
Duration
45 min
Intensity
High
Average Calories Burnt
800 calorie

Timetable

Please select a club to view the timetable
What To Bring With You
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Boxing Gloves Created with Sketch.

Boxing Gloves

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Gym Shoes

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Gym Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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