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GRIT™ CARDIO

Main Studio

"LES MILLS GRIT™ Cardio classes offer you 30 minutes of high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. LES MILLS GRIT Cardio takes HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

Did you know you can try a GRIT™ Cardio class with our free trial guest pass?"

Exercise Type
Cardio
Duration
30 min
Intensity
High
Average Calories Burnt
400 calorie

Timetable

There are no classes available this week
What To Bring With You
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Gym Shoes

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Gym Wear

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MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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