Throughout all of the Gymnastics Step Up Academy classes, students will be learning a floor based class. They will experience learning tricks, floor work, strengthening exercises, improving coordination and stability, flexibility training and a cardio warm up.

For ages 3 years – 16 years.

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Exercise Type

Kids

Duration

45 min

Intensity

Medium

Average Calories Burnt

300 calorie

Timetable

There are no classes available this week

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Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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