Image
fitness-first-group-class-hatha yoga-hero

HATHA YOGA

Mind & Body Studio

"Our Hatha yoga classes Improve flexibility, body strength and postural awareness. A gentle introduction to yoga, this slower-paced set of sequences should have you leaving the class feeling taller, more flexible, and more relaxed.

Did you know you can try a HATHA YOGA class with our free trial guest pass?"

Exercise Type
Mind & Body
Duration
60 min
Intensity
Low
Average Calories Burnt
300 calorie

Timetable

Please select a club to view the timetable
What To Bring With You
Image

Gym Wear

Image
MYZONE Belt Created with Sketch.

MYZONE Belt

Image

Towel

Image

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Subscribe to Our Newsletter

I agree to receive latest news from Fitness First.