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HATHA YOGA

Mind & Body Studio

"Our Hatha yoga classes Improve flexibility, body strength and postural awareness. A gentle introduction to yoga, this slower-paced set of sequences should have you leaving the class feeling taller, more flexible, and more relaxed.

Did you know you can try a HATHA YOGA class with our free trial guest pass?"

Exercise Type
Mind & Body
Duration
60 min
Intensity
Low
Average Calories Burnt
300 calorie

Timetable

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What To Bring With You
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Gym Wear

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MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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