Image
fitness-first-group-class-fitness-first-group-class-hydroclass-cbi-hero

HYDRODYNAMIC

Pool

Is a 50 minutes circuit based class that develop and improve all the conditioning skills (strength, power, speed and resistance) with a simple structure and in a safe environment.

Exercise Type
Water
Duration
50 min
Intensity
Medium
Average Calories Burnt
500 calorie

Timetable

There are no classes available this week
What To Bring With You
Image
MYZONE Belt Created with Sketch.

MYZONE Belt

Image

Swim Wear

Image

Towel

Image

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Subscribe to Our Newsletter

I agree to receive latest news from Fitness First.