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Pound

Main Studio

Sweat, Sculpt, ROCK with POUND, the fastest growing mixed-cardio training is inspired by the sweat-dripping, infectious, energizing fun of drumming! a POUND class is a full body cardio jam session championed by fitness rebels around the world.

Exercise Type
Cardio
Duration
45 min
Intensity
Medium
Average Calories Burnt
500 calorie

POUND is a full body cardio jam session championed by fitness rebels around the world.

Timetable

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What To Bring With You
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Gym Shoes

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Gym Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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