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TRX

Main Studio

"Trx classes Improve strength, balance, flexibility and core stability simultaneously with this total body strength and conditioning system. By utilising your own bodyweight, TRX suspension classes enable greater performance and functionality.

Did you know you can try a TRX class with our free trial guest pass?"

Exercise Type
Strength & Conditioning
Duration
45 min
Intensity
Medium
Average Calories Burnt
500 calorie

Timetable

There are no classes available this week
What To Bring With You
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Gym Shoes

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Gym Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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