"Trx classes Improve strength, balance, flexibility and core stability simultaneously with this total body strength and conditioning system. By utilising your own bodyweight, TRX suspension classes enable greater performance and functionality.

Did you know you can try a TRX class with our free trial guest pass?"

Try a class on us

Exercise Type

Strength & Conditioning

Duration

45 min

Intensity

Medium

Average Calories Burnt

500 calorie

Timetable

Please select a club to view the timetable

What To Bring With You

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Book The Class

TRX

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

TUFF

Fusion

Stick Mobility

Push Press

TRX

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Explore More Classes

TUFF

Fusion

Stick Mobility

Push Press

Subscribe to Our Newsletter