Fitness First UAE

RPM™

RPM™

Cardiovascular

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, mixed impact and with great music pumping and the group spinning as one, it takes you on a journey of hill climbs, sprints and flat riding. You 'll spin the pedals to reach your cardio peak, with active recovery whilst maintaining pace to lift your personal performance and boost your cardio fitness. 

Did you know you can try a RPM™ class with our free trial guest pass?

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