Fitness First UAE

MUDON ATHLETIC CONCEPT

MUDON ATHLETIC CONCEPT

Family Club

Mixed

Titanium

Fitness First Mudon
A high performance club designed to complement our current Fitness First clubs and to offer a unique training experience.

Train like an athlete

The athletic club concept will include top of the range fitness equipment and specialist programs for all fitness levels and abilities.   

 

The club covers an area of 2621 SQM inside and out, includes an open style fitness area with treadmills, powerless treadmills, cross trainers and other powerless equipment and an XFit Rig, Qube Functional Wall, newly designed programs such as Pilates Reformers, CHARGE, Rips Ropes and Straps, our signature program 6D, Yoga studio, WATT Bike studio as well as the Pilates Reformer Studio.

The club has an outdoor training Rig and area, a 25 M swimming pool and patio area and a fully functional “Outdoor SPORTSZONE” with Football, Basketball, Cricket and Volleyball for both adults and kids.

Mudon is totally unique offering a club and program timetable that has something for everyone, from the beginner to the serious sportsman or athlete and to include offerings for kids such as swimming lessons, PARKOUR, muti sports, camps and much more!

 

Try Us

 

 

One of the first clubs to offer Wattbike for cycling enthusiasts

Kube Wall featuring all new Rip, Ropes & Straps class

Reformer Pilates Studio

6D group training exclusive to Fitness First

SPORTZONE Multi-purpose Sports Court and Junior Academies

Outdoor pool for advanced training programs like Masters Swim

The high performance club includes brand new classes and top of the range fitness equipment and specialist programs for all fitness levels and abilities:  

  • - Introducing Charge, a brand new class to optimize metabolic rate and boost post-workout calorie burning with inbuilt lifting platforms for high intensity training.
  • - For those wishing to train hard and train serious in the great outdoors, our advanced and innovative Outdoor Functional Training zone offers Unplugged training concept, Beaverfit Performance Rig and much more…
  • - Offering the latest equipment such as SKILLMILLS for indoor running, Ski Ergs, Sparcs, TRX, Rip Trainers, Rogue Rigs and Assault Bikes.
  • --Including our Freestyle range of products such as Battle Ropes, Tyres, Bulgarian Bags, Slam Balls, Core Bags, Freestyle Kits and ViPR.
  • - Mind and Body studio offering Power Yoga, Flow Yoga and other specialist classes and Personal training by world class fitness professionals

*Cluster membership includes Fitness First club in Mudon, Arabian Ranches and MotorCity.

 

Timetable

MUDON ATHLETIC CONCEPT (Mixed)

Mudon
Dubai

Opening times

Sunday to Thursdays
5:30AM to 10:00PM

Fridays Saturdays and Holidays
7:00AM to 9:00PM
 

MEET THE MANAGER

Andre Henriques

Send an email


Get a callback

Experience Fitness First with a free workout on us or, if you’re ready to get started, join us now. 

Here’s your chance to experience exactly what we have available in our clubs. Whether you want to try us first to experience what we have to offer, or you are ready to join, just click the link below to get started. 

Get a callback


INSIDE THIS CLUB

You’ll find the right mix of equipment, classes and experts to help you reach your fitness ambitions. From dedicated Freestyle™ areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated.

Club Facilities

For details on specific group exercises, take a look at our class timetables.

Cardio Theatre

Cardio Theatre

Children's Activities

Children's Activities

Family Memberships

Family Memberships

Fitness First Magazine

Fitness First Magazine

Free Weights

Free Weights

freestyle

Freestyle

Group Exercise

Group Exercise

Gym Floor

Gym Floor

Loaded Weights

Loaded Weights

Lounge Area

Lounge Area

Mind & Body

Mind & Body

MYZONE™

MYZONE™

PT

PT

Refreshments

Refreshments

Squash Court

Squash Court

Strength

Strength

Stretch Area

Stretch Area

Tennis Academy

Tennis Academy

Tennis Court

Tennis Court

Towels

Towels

WiFi

WiFi

Yoga

Yoga

© Landmark Fitness Limited 2018