Al Manzil Mixed Gym in Dubai | Fitness First UAE

Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Al Manzil

MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Monthly MEPS

68K+

Weekly MEPS

9K+

Monthly Calories

315K+

Weekly Calories

43K+

Fitness First Al Manzil is a Platinum club located in Downtown Dubai with stunning views of the Burj Khalifa. The club has a large mixed gym area that is fully equipped with the latest in cardio, freestyle & strength training equipment. The club features a beautiful outdoor leisure pool, where Fitness First Swim Academy lessons are also available. It boasts 1 indoor squash court and 2 changing rooms which include steam rooms for both male and females. For the added value fitness experience, we also have a dedicated GX studio on offer with a variety of group classes. The club also has a dedicated free weights room, along with both indoor and outdoor freestyle training areas. The club offers 1:1 & group personal training with our highly experienced team of trainers. It also features some of the latest innovation including MYZONE™ & Freestyle Group Training.

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Opening times

Monday to Friday

6:00 AM to 11:00 PM

Saturday, Sunday & Public Holidays

7:00 AM to 9:00 PM

Al Manzil

Down Town Dubai Community Old Town in Al Manzil District Dubai

+971 4437 0576

fitnessfirstalmanzil

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Club Facilities

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area

Loaded Weights

The Strength Training area features loaded weights to suit your needs

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Squash Court

Challenge yourself to a session of focus, coordination, and team dynamic in our squash court

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax

Swimming Pool

Discover a variety of underwater exercises for accelerated results

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

Meet the Manager

Piotr Osinski

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Club Services

Kids Activities

We'll take care of the little ones with activities to channel their energy and maintain their health

Personal Training

Your own program, your own results, our personal training is where your progress begins

Swim Academy

Enjoy specialized swimming lessons with our highly trained experts

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

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