BIOGRAPHY
I have been in the Fitness Industry for more than 22 years and worked for the company for 13 years. Started from a humble beginning as a Fitness Instructor in Fitness First Middles East and worked my way up from Fitness Instructor, to Platinum Trainer, to Assistant Fitness Manager, to Fitness Manager, and to becoming a Senior Fitness Manager. During these progressions, I have gathered few achievements that mark my success in the company such as Rookie award, Rocky Personal Training Award, and Best Fitness Leader Awardee to name a few.
I'm a strong believer of education, which made me acquire a double degree in University as a licensed Physiotherapist and Nurse and has Level 4 certification in Personal Training. I have accredited myself in facilitation, IQA and assessor certification. I'm now working as a Senior Academy Trainer in The Academy Department and has helped in creation of Fitness First CPD courses and facilitated level 1, 2 and 3 Personal Training courses. I always have the passion for good health and physical fitness as well as teaching and helping others achieve their personal goal.
EXPERTISE
- Rehabilitation and Sports Injuries
- Strength & Conditioning
- Delivering HIIT Group Class
- Myofascial Pain Syndrome and Trigger Point Release
- Fat loss, Body Sculpting and Toning
QUALIFICATIONS
- Licensed Physical Therapist
- Licensed Nurse
- Level 4 in Personal Training - Diabetes and Special Population
- Rehab Essentials and Master Trainer
- Level 3 Award in Assessing Vocationally Related Achievement
- Level 4 Internal Quality Assurance of Assessment Processes and Practice
- BOXX Certified
- Functional Training ( KB, TRX, Boxing, ViPR, Bulgarian etc) Certified
- Stick Mobility Level 1
- Crossfit Level 1
