About

Biography

 

Hi! I’m Doua, a certified personal trainer at Fitness First Meadows. My journey began with a passion for fitness that transformed into a career. I realized how adopting a healthy lifestyle improved my overall well-being and decided to help others achieve the same. I’m here to guide, inspire, and empower you to start your fitness journey and prioritize your health. Let’s get fit together!

 

            QUALIFICATION

  • Certified Personal Trainer
  • REPS certified
  • CPR certified

 

EXPERTISE

 

  • Strength Training
  • Functional Training Methods
  • Fat Loss & Weight Management
  • Muscle Gain
  • Nutritional Guidance
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