About

 

BIOGRAPHY

As a Personal Trainer and being a part of the Fitness industry, I believe that being fit and healthy leads to a fulfilling life. Let me involve and motivate you more in doing what you enjoy towards your goal but having fun achieving it. Remember: “If it doesn't challenge you, it won't change you".

QUALIFICATIONS

  • Bachelor in Science Physical Therapy
  • Certified Level 3 Personal Trainer level 2 and 3 by REPs UAE
  • Certified Basic Life Support
  • Certified First Aid and CPR by Red Cross & Fitness First
  • Certified 6D ( group HIIT class) by Fitness First
  • BOXX Certified by Fitness First
  • LIFT Certified By Fitness First
  • MMA certified by Me Fit Pro
  • KETTLEBELL CERTIFIED BY FITNESS FIRST
  • PRE AND POST NATAL FITNESS CERTIFIED
  • TRX Certified by Mefitpro
  • Rehabilitation Management

EXPERTISE

  • Weight and Body Composition  Management
  • Muscle Gain
  • Functional Training
  • Strength and Conditioning
  • Rehabilitation Management
  • Mobility and Flexibility
  • Speed and power Training
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