About

BIOGRAPHY

 

"All conquest begins with the decision to try" Brazilian, graduated in bachelor's degree in Physical Education. Coordinator of a Worker Health Program, performing the functions of Personal Trainer; Aqua bicycle teacher and Nutrition. I am a swimming athlete for 4 years and played football and futsal for 15 years. Passionate about the profession, she ended up dedicating herself to learn more, to improve the clients' lifestyle in the gym.

 

EXPERTISE

 

  • Diabetes and Exercise
  • Strength Training for Hypertensive
  • Exercise Prescription during Pregnancy
  • Strength Training for Elderly
  • Nutrition and Exercise in Weight Loss
  • Sport and Performance: Soccer, Swimming and Running
  • Rehabilitation in Injury (Shoulder, Back Pain, Hips, Knee and Ankle)

 

QUALIFICATIONS

 

  • Bachelor’s Degree in Physical Education- Federal Institute of Education, Science and Technology of the South of Minas Gerais- Campus Muzambinho
  • Clinical Analysis Technician- Federal Institute of Education, Science and Technology of the South of Minas Gerais- Campus Muzambinho
  • Balance Trainer Qualified (BOSU)
  • Biomechanics and Kinesiology
  • LIFT Coach Certified

 

 

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