Masters Swim is a swimming program aimed at adults, 18 and older, looking to take their swimming to the next level.
Available at Town Center, The Lakes Club & Mudon in Dubai.
Masters Swim is a swimming program aimed at adults, 18 and older, who can swim a minimum of 400m front crawl uninterrupted, regardless of how fast or slow, looking to take their swimming to the next level.
The program consists of on-deck-coaching where the coach follows structured and progressive workouts and provides feedback, instructions and technique tips throughout the session.
Masters Swim by Fitness First aims to provide an inclusive and accessible swim program to promote health, wellness, fitness, and competition for adults and helps them reach their peak performance.
Fitness First members enjoy discounted fees on Masters Swim packages however non-members are welcome to join.
# of Sessions
|Time||05:30||06:00 - 07:15 (Sprint)|
07:15 - 08:30 (Technique)
|Club||Fitness First Mudon||Fitness First Town Centre||Fitness First Mudon||Fitness First Town Centre|
|Instructor||Swaleh Balala||Lisa Hancox||Swaleh Balala||Anastasiya Osipenko|
|Time||18:30 (Threshold)||19:00||18:30 (Technique)||19:00||18:30 (Threshold)|
|Club||Fitness First Town Centre||Fitness First Mudon||Fitness First The Lakes Club||Fitness First Mudon||Fitness First Town Centre|
|Instructor||Anastasiya Osipenko||Swaleh Balala||Irina Skvortsova||Swaleh Balala||Irina Skvortsova|
We are also running 2 sessions at lunch time each week
|Time||12:00 (Threshold)||13:00 (Sprint)|
|Club||Fitness First Town Centre||Fitness First Town Centre|
|Instructor||Azzurra Ministrini||Azzurra Ministrini|
Health and Safety
It is a requirement of Masters Swim by Fitness First that swimmers wear a swimming cap while in the water. Swimmers are also requested to wear the appropriate swimwear, trunks or costumes - not shorts or bikinis.
Full payments must be made at the time of booking or ‘top-up’- no reservations or bookings can be made without payment.
There is no credit or reimbursement of fees for masters sessions unattended. If swimmers do not attend their scheduled session they miss the lesson or they can check the availability for a make-up session with your coach.
For private sessions, in the event of injury or illness a minimum of 24 hours’ notice is required and a doctor's note must be presented in order to have sessions credited.
If a swimmer is not able to attend their scheduled session for any reason and they miss the lesson they can check the availability for a make-up session directly with the coach. There is a maximum of 2 make-up sessions permitted within a block of 12 sessions, each session must be made up within 2 weeks of the session missed.
Please note a make-up session is not a credit – all sessions must be completed within 1/3/6/12 week(s) for 1/3/6/12 of the session package purchased, respectively.
I agree to give my consent for videos/photographs to be taken of me/my swimmers during the swim sessions when necessary and for this to be used for training and/or marketing purposes.
For personal protection photographs are not permitted to be taken by parents/guardians/friends of any swimmers in the water without written permission from Masters Swim management.
For further information on TRICLUB contact Lisa Hancox via email: Lisa.Hancox@fitnessfirst-me.com or call directly on 050 396 5747.