About
BIOGRAPHY
Health and fitness are very important in my life, and I love to share my knowledge and use my training to help others achieve their goals. I am motivated to help clients continually improve in their fitness journey, providing encouragement and to push them to a limit they can handle!
It is not about being the best. It is about being better than you were yesterday.
EXPERTISE
- Weight lifting
- Fat loss/Muscle Gain
- Strength and conditioning
- Functional and HIIT Training
- Fighting Elemints
QUALIFICATIONS
- Senior Fitness Specialiast
- LEVEL4 PHYSIQE AND BODYBUILDING COACH(PBC)
- Level 3 Personal Trainer
- First Aid-CPR
- 6D Instructor
- Strong Nation Instructor
- BodyPump Instructor
- Strong by Zumba Fighting Elements
- Circl Mobility instructor
- Zumba instructor
- LIFT Coach
- TRX MFP
- Kettelebell Specialist MFP
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