About
BIOGRAPHY
My goal is to help improve my clients quality of life through physical fitness achieved in a manner that is safe, effective, effecient and above all enjoyable. Dream, plan and do it!
EXPERTISE
- Weight loss & fat loss Strength & Conditioning Training
- Postural Correction
- Muscle Toning
- Functional Training
- Sports Specific Training
- Pre and Post Natal Training
QUALIFICATIONS
- Strength and conditioning Level 4 - Active IQ
- BSED- Major in Physical Education
- REPS Personal Trainer - Category A
- Personal Training Program Design
- American Council on Exercise-(ACE)
- Pain and Injury Rehabilitation
- Emergency First Aider plus Defibrillator & CPR
- Technique to Rehabilitate and protect the knees Course
- Certified Move it instructor: Functional Training
- Purmotion Course: Functional Training
- Precision Nutrition Course
- Certified Fight Do Instructor
- Certified Oxigeno Instructor
- Certified Group Active Instructor
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