About
BIOGRAPHY
Sports is part of my life. Being a Track and Field player for more than 10 years have molded me to what I am today. The love and passion for what I am doing made me realized that it can also be my profession. I pursued in fitness industry as Personal Trainer in Gold’s Gym Philippines for more than a year after graduating in college; because I want to help people change their views in life by helping them to live a healthy lifestyle. Being a trainer is not just a name or a title, but also a responsibility. To help clients or members to see the value of their life (physical, emotional, mental or spiritual).
EXPERTISE
- Weight Management
- Muscle gain/ Toning/ Shape
- Strength and Conditioning
- Functional Movement Screen Analysis
- Mobility/ stability/ stretch training
QUALIFICATIONS
- IFPA Certified Personal Training Level 2 and 3
- Certified Functional Strength Coach Level 1
- Certified Functional Movement Screen Coach Level 1
- Bachelor of Secondary Education in Physical Education
- BOXX Certified
- Pre and Postnatal certified
- 6D certified
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