Fatima: Transforming Lives Through Fitness
As a certified fitness trainer, nutrition consultant, and Strength and Conditioning Coach, I am passionate about helping individuals achieve their health and fitness goals. My mission is to make fitness accessible, enjoyable, and transformative for everyone—especially beginners and those who have faced challenges in their fitness journey.
I hold a Diploma in Personal Training from Leaders Fitness Academy, UAE, accredited by PD:Approval and REPs UAE. This comprehensive qualification covers health screening, fitness assessments, program design, exercise science, nutrition, and long-term behavior change strategies. It equips me with the tools to provide personalized and effective fitness solutions for diverse client needs.
Throughout my career, I have competed in ultramarathons, marathons, CrossFit, and handball competitions, gaining first-hand experience in overcoming physical challenges. This journey has allowed me to inspire others by leading through example. Additionally, I’m honored to serve as a judge in CrossFit competitions, adding depth to my understanding of performance and skill.
ExpertiseI specialize in:
- Strength and Conditioning Coaching: Helping clients build strength, endurance, and resilience.
- Weight Loss Transformation: Designing personalized programs to achieve sustainable fat loss and improved overall health.
- Group Exercise Training: Leading dynamic and engaging group workouts to motivate and build community.
- Bodybuilding: Coaching clients to build muscle definition and sculpt their physique.
- Yoga Instruction: Fostering flexibility, mindfulness, and balance through tailored yoga sessions.
- Functional Training: Enhancing daily movement patterns for improved performance and reduced risk of injury.
- Health Training & Rehabilitation: Assisting clients in recovering from injuries and improving physical limitations with expert care.
Certifications
- Diploma in Personal Training (Leaders Fitness Academy, UAE)
- Certified Fitness Trainer (CFT)
- Sports Fitness Nutritionist (SFN)
- Advanced First Aid & CPR (Fitness First Academy)
- Sports Rehabilitation Specialist (IPSA)
- Lifting Techniques Specialist (Fitness First Academy)
What sets me apart is my ability to tailor every program to meet the unique needs, preferences, and goals of my clients. Whether you're seeking to lose weight, build muscle, or recover from injury, I’m here to guide you with expertise, empathy, and encouragement.
Let’s work together to transform your life through fitness!
Ready to start your fitness journey? Contact me today at 052 868 9019 to book a consultation!
