About
Expertise:
Group exercise classes
Strength training
Olympic Weight Lifting
Weight Loss
Crossfit
Qualifications:
Diploma - Master’s Degree in Health Promotion
Specialization in Exercise Physiology: Physical Activity and Health
Bachelor – Physical Education Specialities
Basic fundamentals of boxing
X Mobility exercise program
Power Lift- Weightlifting Russian Methodology
Professional Training in CrossFit Methodology (Module 1)
CORE 360o Fundamentals of Functional Training and CORE 360o Advanced Movement Training Core 360o
Kangoo Jumps - Cross Training
Les Mills Instructor (Body Attack, Body Pump, Body Step and Power Jump)
Fitness First Signatures: JUMP, FUSION, STICK MOBILITY
Pilates Method Training for MAT Pilates
Bike Indoor
Image
