About
Biography
I have been working in the Fitness Industry for the past 19 years as a Personal Trainer. My time has been split between the UK and the past 12 years working in the UAE.
I have always tried to make my sessions enjoyable but challenging, whilst still achieving the goals of my clients.
Expertise
• Weight Loss
• Circuit Training
• HIIT
• Strength Training
• Resistance Training
Qualifications
• Personal Training Diploma ( REPs lvl 3)
• Nutrition Certification
• Circuit Training Certification
• Body Massage Qualification ( IIHHT)
• Sports Massage Therapist ( IIST)
• Trigger point performance Certification
• TRX- Suspension Training
• VIPR ( Fitpro)
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