About
BIOGRAPY
Workout should be a habit, a great habit for you to include in your routine. Not only to build the dream body but to be a healthy person. I love being able to help with that, showing the best exercises and doing the best training for my clients. My greatest satisfaction is seeing my clients reach their goals faster than expected, this makes me very happy and motivates me more and more to be a professional prepared to help them. For over 10 years working only with women, I am sure that I am in the best place, always encouraging and showing all women that they can always more and be the best version of themselves.
EXPERTISE
- Conditioning
- Workout to lose weight
- Functional training
- Female workout
- Dynamic workouts
QUALIFICATION
- Degree in Sports and Physical Education (BRAZIL)
- Nutrition Coach NASM
- High Intensity Interval Training
- Functional training
- Body pump
- EMS Training
- Postpartum diastasis
- Pilates
- Aqua trainning
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