About

BIOGRAPHY

Choose an experienced and versatile advanced PT to chase your Fitness dreams. In my 15 years of experience, I have specialized in Fitness, Yoga, Strength and Rehabilitation. I will tailor your sessions to suit your needs and your fitness objectives. We will also make your work out sessions a bit of fun. So, Let’s GO!

 

Expertise:

Yoga Teacher (Postural Connection)

Strength and Conditioning (Rehabilitation)

Specific needs i.e.: Elderly, injured etc.

Sport Specific (Cricket, Running, Functional)

Freestyle (TRX, VIPR, Kettlebell, Bose, Etc.)

 

Qualifications:

Advanced Personal Trainer Level 4 (USA)

CYQ Stretch and Remedial Postural Corrector (UK)

ACE Metabolic and Inter-grated Training (USA)

EBFA Barefoot Training Specialist (USA)

Cross Circuit Strength Infused Cardio (UK)

Academy India Thera Band, Bosu Ball, Balancing (IND)

Swamy Vivekananda Vishwa Prakruthi Yoga Foundation (IND)

Resisted Movement Training (UK)

Functional Training Muscle and Movement In 3D (USA)

Aasriens Aromassage Certified (UK)

First Aid and CPR Certified

 

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