About

QUOTE

Do What Is Right, Not What Is Easy Nor What Is Popular.

BIOGRAPHY

I've been doing this for more than 10 years across multiple fitness centers. Possess a proven track record of changing people lives through customized exercise and nutrition programs.

 

EXPERTISE

  • Weightlifting
  • Rehabilitation and Conditioning
  • Powerlifting
  • Body Transformations (Fat loss and Muscle Gain)
  • Crossfit Conditioning
  • Functional Training
  • Strength and Conditioning
  • Corrective Exercise
  • Group Exercise
  • Nutrition

QUALIFICATIONS

  • REPS Level 3 Group Exercise Instructor
  • ISSA Elite Trainer
  • Strength and Conditioning
  • Nutrtionist
  • Sport Massage and Chiropractic
  • First Aid & CPR certified
  • RUSH Class Certified
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