"A low impact option for the joints, classic Zumba moves, while surrounded in water to act as resistance. Water is approximately 800 times denser than air –so aqua zumba classes will have you work harder; whole body under water workout, while stretching and twisting the body. Strengthens core muscles and the increased resistance means an increase in muscle tone strength and endurance levels.

Did you know you can try a AQUA ZUMBA® class with our free trial guest pass?"

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Exercise Type

Water

Duration

45 min

Intensity

Medium

Average Calories Burnt

500 calorie

Water is approximately 800 times denser than air –so you’ll work harder; whole body workout, while stretching and twisting the body.

Strengthens core muscles and the increased resistance means an increase in muscle tone strength and endurance levels.

Did you know you can try a AQUA ZUMBA® class with our free trial guest pass?

Timetable

Please select a club to view the timetable

What To Bring With You

MYZONE Belt

Swim Wear

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Book The Class

AQUA ZUMBA®

Timetable

MYZONE Belt

Swim Wear

Towel

Water Bottle

Try This Class

HYDROKOMBAT

HYDRORACE

HYDRODYNAMIC

Masters Swim

AQUA ZUMBA®

Timetable

MYZONE Belt

Swim Wear

Towel

Water Bottle

Try This Class

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