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AQUA ZUMBA®

Pool

"A low impact option for the joints, classic Zumba moves, while surrounded in water to act as resistance. Water is approximately 800 times denser than air –so aqua zumba classes will have you work harder; whole body under water workout, while stretching and twisting the body. Strengthens core muscles and the increased resistance means an increase in muscle tone strength and endurance levels.

Did you know you can try a AQUA ZUMBA® class with our free trial guest pass?"

Exercise Type
Water
Duration
45 min
Intensity
Medium
Average Calories Burnt
500 calorie

Water is approximately 800 times denser than air –so you’ll work harder; whole body workout, while stretching and twisting the body.

Strengthens core muscles and the increased resistance means an increase in muscle tone strength and endurance levels.

Did you know you can try a AQUA ZUMBA® class with our free trial guest pass?

Timetable

There are no classes available this week
What To Bring With You
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MYZONE Belt Created with Sketch.

MYZONE Belt

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Swim Wear

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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