JUMP
Cardio
Image
RPM™
Spin Studio
"Fitness First's RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, mixed impact and with great music pumping and the group spinning as one, it takes you on a journey of hill climbs, sprints and flat riding. You 'll spin the pedals to reach your cardio peak, with active recovery whilst maintaining pace to lift your personal performance and boost your cardio fitness.
Did you know you can try a RPM™ class with our free trial guest pass?"
Exercise Type
Cardio
Duration
60 min
Intensity
High
Average Calories Burnt
600 calorie
It’s fun, mixed impact and with great music pumping and the group spinning as one, it takes you on a journey of hill climbs, sprints and flat riding. You 'll spin the pedals to reach your cardio peak, with active recovery whilst maintaining pace to lift your personal performance and boost your cardio fitness.
Did you know you can try a RPM™ class with our free trial guest pass?
What To Bring With You
Try This Class
Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
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