Fitness First UAE

MIRDIF CITY CENTER

MIRDIF CITY CENTER

Mixed & Ladies Only

Platinum

Try out the latest training techniques, including our functional Freestyle™ training area and a wide selection of group exercise classes at Fitness First Mirdif City Center (Mixed & Ladies Only).

Fitness First Platinum Club in Mirdif City Centre is the largest Platinum Club in the UAE, with an exclusive Ladies Only club located on level 1. The Mixed club houses over 150 pieces of state of the art gym equipment, two amazing Group Exercise Studios, a innovative Queenax,Gym Floor Classes and passionate and Internationally accredited Personal Trainers. We provide everything you need to be fitter, healthier and improve your lifestyle and along with Myzone we can now also measure your progress. The Ladies Club features an exclusive ladies only Group Exercise studio. Located on the first floor is a luxury indoor swimming pool with dedicated ladies only hours as well as mixed. As if that wasn't enough, you receive complimentary towels for your convenience, free tea and coffee and wifi access in our Member's Lounge. As a Platinum member you can access the Fitness First Passport programme which provides access to over 300 Fitness First Club's worldwide at no extra cost, so whether travelling for work or vacation you have somewhere to go.

Timetable

Events

MIRDIF CITY CENTER (Mixed & Ladies Only)

1st Floor, Central Court
Mirdif City Center Mall
Dubai

Opening times

Sunday to Wednesday
6:00AM - 11:00PM
 
Thursday
6:00AM - 12:00AM
 
Friday
7:00AM - 12:00AM
 
Saturday
6:00AM - 12:00AM
 
Holiday opening times
Public Holiday
7:00AM - 9:00PM

MEET THE MANAGER

Johan Odendaal

Send an email


TRY US

Experience Fitness First with a free workout on us or, if you’re ready to get started, join us now. 

Here’s your chance to experience exactly what we have available in our clubs. Whether you want to try us first to experience what we have to offer, or you are ready to join, just click the link below to get started. 

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INSIDE THIS CLUB

You’ll find the right mix of equipment, classes and experts to help you reach your fitness ambitions. From dedicated Freestyle™ areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated.

CLUB FACILITIES

For details on specific group exercises, take a look at our class timetables.

Cardio Theatre

Cardio Theatre

Free Weights

Free Weights

freestyle

Freestyle

Group Exercise

Group Exercise

Ladies Only

Ladies Only

Loaded Weights

Loaded Weights

Lounge Area

Lounge Area

MYZONE™

MYZONE™

Nutrition

Nutrition

PT

PT

Queenax Studio

Queenax Studio

Spin

Spin

Steam Sauna

Steam Sauna

Swim Academy

Swim Academy

Swiming pool

Swiming Pool

Towels

Towels

WiFi

WiFi

Yoga

Yoga