Skip to main content
العربية
BH
KW
QA
KSA
Main navigation
Membership
Membership Benefits
Member Rewards
Good Vibes
Become a Partner
Membership Options
VIP Membership
Senior Membership
Refer a Friend
Corporate Membership
Corporate Membership Inquiries
Clubs
Clubs in Dubai
Clubs in Abu Dhabi
Clubs in Al Sharjah
Opening Soon
Education
Personal Training Courses
Ongoing Education Courses
Swim Instructor Courses
Our Experts
Training
Signature Concepts
Rush
Personal Training
Our Personal Trainers
Register
Swim Academy
Programs
Our Experts
Register
Technology
MYZONE Switch
Fitness First MENA
Nutrition
Consultation
Supplements
Classes
Timetable
GX Classes
Exclusive Classes
Kids Classes
Reformer Pilates VIP
Reformer Pilates
Events
Join now
Join Now
Quick links
Contact Us
Events
FAQs
Member Discounts
Offers
Careers
Challenges
Try Us
Follow Us
Youtube
Instagram
Twitter
Facebook
LinkedIn
Fields
Fulltext search
Apply
Image
Classes
GX Classes
FREESTYLE™ GROUP TRAINING CORE
Try a class on us
Exercise Type
HIIT
Timetable
Fields
Pick a club to find a schedule for this class in this week
Select a Club
Abu Dhabi Mall
Al Barsha
Al Seef Mall
Bawabat Al Sharq Mall
Bay Gate, Business Bay
Burjuman Center
Dalma Mall
DAMAC Hills Dubai
Deira City Centre
Dubai Festival City
Dubai International Financial Centre
Dubai Silicon Oasis
Forsan Central
Hili Mall
Ibn Battuta Mall
Marina Gate Dubai
Marina Mall Abu Dhabi
Meadows Village Dubai
Mirdif City Center
Motor City
Mudon
Oasis Center
Sahara Centre
The Palm Dubai
Uptown Mirdif Ladies Only
Zero 6
Apply
Please select a club to view the timetable
Try This Class
Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
Book The Class
Explore More Classes
Rush Total Body
HIIT
Rush
HIIT
Box
HIIT
FREESTYLE™ GROUP TRAINING BASIC
HIIT
View all Classes
Subscribe to Our Newsletter
Fields
Email
Submit
I agree to the company
Privacy policy
CAPTCHA
This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.
Fields
I agree to receive latest news from Fitness First.
