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Rush Total Body

Gym Floor

Rush - Total Body Is A 30 Min High Energy, Total Body Specific Strength & Conditioning Class Designed To Support The Rapid Pace Of The Modern Day Environment Using Working Intervals Of 45 Seconds To Get You Buzzing

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Exercise Type
HIIT
Duration
30 min
Intensity
High
Average Calories Burnt
600 calorie

Timetable

There are no classes available this week
What To Bring With You

Gym Shoes

Gym Wear

MYZONE Belt Created with Sketch.

MYZONE Belt

Towel

Water Bottle

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Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.
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