About

BIOGRAPHY

Teaching has helped me become a better person. With teaching I learned to see, care for, and appreciate my students as individuals with struggles and questions. This is the reason why I get up and out of bed every single day. I want to create a community of students and friends that lead a better life and have a better experience this time around due to their connection to their practice. I am passionate about the practice, about the connection, about the compassion, about the awareness that teaching can, and does, bring me and others every day.

QUALIFICATIONS

  • Registered Yoga Teacher 200 hours Yoga Alliance

  • Certified Swing Yoga Instructor Yoga First

  • Certified Mat Stott Pilates Instructor

  • Advanced Instructor Les Mills Body Balance

  • Certified  Instructor Les Mills Body Step

  • Certified Instructor Les Mills Body Pump

 

MY CLASSES AT FITNESS FIRST

 

  • Yoga
  • Pilates
  • Les Mills Body Balance
  • Body Pump
  • Body Step
  • Fusion 
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