About
BIOGRAPHY
I am a registered nurse by profession, I studied health and social care in the UK to provide essential stepping stone for my career. I found my passion in fitness industry, promoting health and wellness working towards improving and preventing lifestyle acquired health conditions. Having 11 years of experience both in the Philippines and UAE has improved my exceptional knowledge and proficiency with different types of approach of training for various type of client.
EXPERTISE
- Weight Loss and Core Training
- Strength and Conditioning
- Functional Training
- Boxing
- Toning and Shaping
- Nutrition
QUALIFICATIONS
- Bachelor of Science in Nursing
- Level 2 & 3 reps certified
- Strength, Conditioning and Therapy certified
- Escape kettlebell, Bulgarian bag, core bag, gripr and self-myofascial release (SMR) certified
- Olympic lifting- mechanics and progressions (idea health and fitness association)
- Basic life support and first aid certified
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