About
BIOGRAPHY
I intend to help you function your body the way its designed, keeping you injury free, mobile and healthy. Injuries are a massive barrier to keeping healthy and fit. I have experienced this on numerous occasions, which limits people from obtaining the best version of their self. My job is to help you bounce back and make you feel better than ever.
EXPERTISE
- Rehabilitation of pre- and post- surgical joint conditions
- Specialist of all knee- related injuries
- Pain management
- Strength and conditioning
- Weight management
- Hypertrophy training
- Functional training
- Core and abs training
QUALIFICATIONS
- Diploma in Personal Training and Sports Massage Therapy
- Level 3 Certified Personal Trainer
- Level 3 Certified Sports Massage Therapist
- Level 2 Certified Gym Instructor
- Certificate in the Theory of Sports Injuries
- Certified Nutritional Advisor of Physical Activity
- Certified First Aider
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