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Hili Mall

Platinum
Ladies Only
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Hili Mall
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
11K+
Weekly MEPS
11K+
Monthly Calories
37K+
Weekly Calories
37K+

Located at Hili Mall, the facility marks the first Fitness First Club for ladies in the Garden City. Plush 1,200 Sq Metres Facility is Fitted out with Best-in-Class Equipment The ladies-only club features the best in-class exercise machines, extensive free weights, along with strength-building and freestyle areas. Additionally, the club has luxurious changing rooms, inclusive of a sauna and a relaxation area. Ladies are invited to benefit from the personal training sessions provided by world-class internationally accredited fitness professionals or participate in free group exercise classes with certified instructors for a more social experience. Yoga and Pilates classes are conducted in the Mind and Body studio, while members are offered access to a private lounge with wireless internet and complimentary drinks.

Opening times
Sunday to Thursday
7:00AM - 10:00PM
 
Weekend & Holidays
7:00AM - 9:00PM

Hili Mall

Hili Mall, Level 2 Al Ain
Get a Free Day Pass

Club Facilities

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Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
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Loaded Weights

The Strength Training area features loaded weights to suit your needs
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MYZONE™ Created with Sketch.
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myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
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Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions
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Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity
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Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
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WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
Siham Shaimi

Meet the Manager

Siham Shaimi

Club Services

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Personal Training

Your own program, your own results, our personal training is where your progress begins

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

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woman running in place
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women performing leg exercise in a workout studio
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women performing pull down shoulder exercise
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Fitness First Hili Mall group exercise room
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Fitness First Hili Mall Lounge
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Fitness First Hili mall workout studio

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