Marina Mall Abu Dhabi Ladies Only Gym in Abu Dhabi

Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Marina Mall

MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Monthly MEPS

153K+

Weekly MEPS

3K+

Monthly Calories

504K+

Weekly Calories

18K+

Abu Dhabi Marina Mall club is an impressive 1160 sq. metre ladies only offering. Being the first club to open in Abu Dhabi, it features the best in-class exercise machines, extensive Free Weights and Strength areas as well as audio and visual entertainment throughout the club. Members will also benefit from the keyless security lockers and the exclusive lounge with wireless internet and complimentary drinks. Additionally, internationally accredited 1:1 Personal Trainers trained by Industry leading Fitness Professionals. Free group exercises with certified instructors such as BodyPump, BodyCombat, BodyBalance, BodyAttack, RPM, Fitness First Signatures classes as T.U.F.F. Also find Yoga, Pilates and the ever popular Zumba Fitness classes.

Opening times

Monday to Thursday

6:30 AM to 11:00 PM

Friday

6:30AM to 10:00 PM

Saturday, Sunday & Public Holidays

9:00AM to 9:00 PM

Marina Mall Abu Dhabi

Marina Mall Phase 2, UR2 Upper basment Floor Abu Dhabi

+971 2666-2116

fitnessfirstmarinamall

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Club Facilities

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area

Loaded Weights

The Strength Training area features loaded weights to suit your needs

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

Meet the Manager

Benerva Balagas

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Club Services

Personal Training

Your own program, your own results, our personal training is where your progress begins

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

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