Al Fardan Centre Men Only Gym in Sharjah

Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Al Fardan Centre

MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Monthly MEPS

140K+

Weekly MEPS

23K+

Monthly Calories

591K+

Weekly Calories

95K+

Fitness First Al Fardan Centre is an impressive 20,000 square foot Male Only and Ladies Only club offering a range of gym facilities including cardio-vascular and weight training equipment, internationally accredited personal training and studio. A unique advantage of this club is the stunning views over the Corniche to provide the perfect backdrop while you workout.

Opening times

Sunday to Thursday

6:00 AM to 11:00 PM

Friday

7:00 AM to 11:00 AM & 1:00 PM to 9:00 PM

Saturday

6:00 AM to 11:00 PM

Public Holidays

7:00 AM to 9:00 PM

Al Fardan Centre

2nd Floor Al Fardan Mall Sharjah

+971 65647226

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Club Facilities

Cardio Area

Get moving in our specialized cardio area.

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area

Freestyle Area

The area on the gym floor for training with our freestyle equipment

Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy

Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs

Loaded Weights

The Strength Training area features loaded weights to suit your needs

Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Refreshments

Enjoy a variety of refreshment options are available like tea, coffee and water plus sports drinks from the vending machines.

Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions

Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity

Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area

Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax

Towel Service

Our towel service is available across multiple areas, studios, pool, and gym floor. ask our receptionist about the great perk

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

Meet the Manager

Prince Francis

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Club Services

Cycling

Breathe better and get stronger with our high-energy spin workouts

Kids Activities

We'll take care of the little ones with activities to channel their energy and maintain their health

Personal Training

Your own program, your own results, our personal training is where your progress begins

Swing Yoga

All your favorite yoga poses made easier! Explore the new trend in mindful training

Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

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