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Oasis Center

Platinum
Mixed
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Oasis Center
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
17K+
Weekly MEPS
17K+
Monthly Calories
61K+
Weekly Calories
61K+

Fitness First Oasis Centre houses both a Mixed and a Ladies Only gym containing best in class cardio, strength and stretch equipment. In the ladies only side Group Exercise classes tailored for a female audience, and a trained, friendly team of all-female Personal Trainers who are ready to help you start your journey to health and wellness right now!

Opening times

Sunday to Saturday:  

07:00 AM to 10:00 PM

Oasis Center

Third Floor Oasis Center Al Quoz Dubai
Get a Free Day Pass

Club Facilities

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Cardio Area

Get moving in our specialized cardio area.
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Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
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Freestyle Area

The area on the gym floor for training with our freestyle equipment
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Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy
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Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs
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Loaded Weights

The Strength Training area features loaded weights to suit your needs
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Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge
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Mind & Body Studio

Home to a range of our classes like animal flow, hot yoga, pilates and much more
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MYZONE™ Created with Sketch.
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myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
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Refreshments

Enjoy a variety of refreshment options are available like tea, coffee and water plus sports drinks from the vending machines.
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Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions
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Spin Studio

Spin studio features specialized cardio and strength and conditioning classes for you to get in the perfect shape
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Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area
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Synergy 360

Discover the the revolutionary multi-functional training system
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Towel Service

Our towel service is available across multiple areas, studios, pool, and gym floor. ask our receptionist about the great perk
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WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
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Meet the Manager

Sally Manaloto

Club Services

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Cycling

Breathe better and get stronger with our high-energy spin workouts

Jump

Our high intensity trampoline signature workout for the progressive cardio gurus
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Kids Activities

We'll take care of the little ones with activities to channel their energy and maintain their health
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Lifter Life Meals
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Lifter Life Meals

A training program is never complete without the right food brought to you in partnership with Lifter Life
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Nutrition

Look and feel great with personalized meal plans and a variety of organic supplements
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Personal Training

Your own program, your own results, our personal training is where your progress begins
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Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

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Fitness First Oasis center reception area
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Fitness First Oasis center Lounge
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Fitness First Oasis center cross trainers and treadmills
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Fitness First Oasis center freestyle area
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Fitness First Oasis center workout studio
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Fitness First Oasis center yoga studio

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