Oasis Center Mixed Gym in Dubai

Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Oasis Center

MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

Monthly MEPS

17K+

Weekly MEPS

17K+

Monthly Calories

61K+

Weekly Calories

61K+

Fitness First Oasis Centre houses both a Mixed and a Ladies Only gym containing best in class cardio, strength and stretch equipment. In the ladies only side Group Exercise classes tailored for a female audience, and a trained, friendly team of all-female Personal Trainers who are ready to help you start your journey to health and wellness right now!

Opening times

Sunday to Saturday:

07:00 AM to 10:00 PM

Oasis Center

Third Floor Oasis Center Al Quoz Dubai

+9714 330 7736

fitnessfirstoasiscentre

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Club Facilities

Cardio Area

Get moving in our specialized cardio area.

Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area

Freestyle Area

The area on the gym floor for training with our freestyle equipment

Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy

Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs

Loaded Weights

The Strength Training area features loaded weights to suit your needs

Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge

Mind & Body Studio

Home to a range of our classes like animal flow, hot yoga, pilates and much more

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Refreshments

Enjoy a variety of refreshment options are available like tea, coffee and water plus sports drinks from the vending machines.

Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions

Spin Studio

Spin studio features specialized cardio and strength and conditioning classes for you to get in the perfect shape

Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area

Synergy 360

Discover the the revolutionary multi-functional training system

Towel Service

Our towel service is available across multiple areas, studios, pool, and gym floor. ask our receptionist about the great perk

WiFi

Wifi is available at all our facilities. Ask our receptionist for the password

Meet the Manager

Sally Manaloto

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Club Services

Cycling

Breathe better and get stronger with our high-energy spin workouts

Jump

Our high intensity trampoline signature workout for the progressive cardio gurus

Kids Activities

We'll take care of the little ones with activities to channel their energy and maintain their health

Lifter Life Meals

A training program is never complete without the right food brought to you in partnership with Lifter Life

Nutrition

Look and feel great with personalized meal plans and a variety of organic supplements

Personal Training

Your own program, your own results, our personal training is where your progress begins

Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

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